If you have ever stared at a moldy piece of bread and a fuzziness is viewed you are looking at colonies of spores. Spores ...

A staple probiotic food, go for yogurt with live and active ... side dish made by fermenting vegetables with probiotic lactic acid bacteria. Kimchi can give you that probiotic punch, and it's ...

Postbiotics, derived from beneficial microbes, improve gut health by enhancing barrier function and immune responses, ...

Scientists reveal that cheese-derived bacteria, particularly less abundant strains, can shape gut microbiota and enhance ...

They're responsible for the fermentation of many of the familiar sour foods we love. The microscopic bacteria break down ...

The ingredient, Lactobacillus gasseri, was developed through years of research on lactic acid bacteria. Its benefits are backed by eight clinical trials, according to ADM. The postbiotic will be used ...

What’s the difference? Many confuse dahi (curd) and yogurt, but they are not the same! Learn about their preparation, ...

People have been whipping up kefir for thousands of years by using bacteria, yeasts and other microorganisms called kefir grains (which are colonies of yeast and lactic acid bacteria that look ...

Consuming the healthiest type of bread can have a range of positive health outcomes, particularly if that bread is not ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...