These carb-rich foods have an undeserved bad reputation, but dietitians say they can actually help improve your cholesterol ...

Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Saturated fats are having a moment, one that ...

The portfolio diet is a plant-based eating pattern developed by David Jenkins, M.D., Ph.D., D.Sc., a nutritional sciences professor at the University of Toronto. Instead of eliminating foods, this ...

Stick to the end of this video and you’ll have enough knowledge to give your cardiologist a heart attack,” Dr Nick Norwitz ...

Read how losing belly fat has multiple health benefits, like reducing your risk of metabolic syndrome, sleep apnea, fatty ...

You may be able to lower high cholesterol by making simple changes to your diet – and it doesn't mean you have to sacrifice ...

Around 25 million adults in the U.S. have high cholesterol, and the CDC estimates that 86 million have "borderline high" levels that could lead to bigger health issues down the road. Left untreated, ...

Scientists have uncovered a surprising secret hidden inside fat cells that could reshape how we think about obesity and metabolic disease. A protein called HSL, long believed to simply release stored ...

A new mouse study led by Johns Hopkins Children's Center researchers suggests a link between a high-fat prenatal diet and ...

The Nordic diet emphasizes whole grains, fatty fish, berries, legumes, root vegetables, and rapeseed oil while limiting ...