All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. There’s a lot of ...

If you’re not ready to fully commit to a zero-drop running shoe, the Altra Experience Flow 2 is the perfect in-between. It’s okay to get distracted by how stylish this shoe looks because, spoiler ...

Last year, Altra committed what some diehard fans would consider an unspeakable crime: it launched a trainer with a 4mm heel-to-toe drop. Since its modest beginnings back in 2009, when co-founder ...

When my wife first mentioned to me the idea of switching over to zero-drop shoes, I was intrigued by the idea of trying them, but not really sure what to expect. That was a few years ago, and honestly ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The best shoes for HIIT workouts have the “Goldilocks” effect—you want a ...

Saucony has significantly overhauled its flagship training shoes in recent updates, making them lighter and lower profile--shoes have been re-categorized as 4- or 8-millimeter offset, a measure of how ...

There’s a lot of technical running shoe jargon out there, but one that’s worth remembering is your sneakers’ heel-to-toe drop. Specifically, wearing the best zero-drop running shoes (meaning ones with ...