These carb-rich foods have an undeserved bad reputation, but dietitians say they can actually help improve your cholesterol ...

High cholesterol affects millions of Americans, often without people even realizing that their levels are elevated. High cholesterol can quietly work behind the scenes increasing your risk of serious ...

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...

As the new year sets in, many may be wondering what simple lifestyle changes they can make to improve their health and longevity. The good news is that incorporating a few easy changes into your diet ...

Oatmeal is a great breakfast idea if you're trying to lower your cholesterol, due to its fiber content. Topping your oatmeal ...

Chia seeds provide fiber, omega-3s and antioxidants that can help lower cholesterol. Chia seeds are versatile, cost-effective and easy to incorporate into a heart-healthy diet. Eating plant-based ...

People looking to reduce their cholesterol and improve their heart health might be interested in a hidden gem called the portfolio diet. The portfolio diet is related to the popular and broader ...

If you’ve been diagnosed with high cholesterol, it’s all too easy to focus on what you shouldn’t eat. But did you know that eating more foods rich in soluble fiber is an easy, all-natural way to lower ...

The Framingham Heart Study identified lifestyle risk factors for heart disease, including smoking, high blood pressure, and high cholesterol. A recent study suggests testing for LDL, HScrp, and ...

Instead of altering how much cholesterol you ingest via your diet, statins are a prescription medication that directly act on ...

There's no shortage of diets out there. Here's what the research — and registered dietitians — actually recommend.