Add Yahoo as a preferred source to see more of our stories on Google. Tuna is awash in helpful nutrients like iron and omega-3 fatty acids—not to mention delicious in sushi, salads, and sandwiches—but ...

Tuna contains mercury, but it also provides selenium, which may help reduce mercury's harm. Research shows that selenium binds with mercury, moving it away from the brain. Eating a variety of ...

Fish is a high-quality source of protein, containing omega-3 fatty acids and many other beneficial nutrients. However, the accumulation of toxic mercury also makes fish consumption a concern, of which ...

Fish is an important part of our diets. Nutritionists often recommend two to three servings a week. To get that, many of us reach for canned tuna. But there are some serious health concerns about ...

NASHVILLE, Tenn. (WTVF/CONSUMER REPORTS) — It’s cheap, convenient, full of protein and omega-3 fatty acids, and a classic staple in our lunches: canned tuna. But the nutritional powerhouse from the ...

Tuna is one of the most popular seafoods worldwide. But this protein-rich fish can build up high levels of methylmercury from feeding on contaminated prey, like smaller fish or crustaceans. Despite ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Mercury levels in tuna have remained largely unchanged for over 50 ...