They might look similar, but not all canned tunas are the same. To determine which canned tuna is best, follow these tips.

Even the healthiest foods can become bad for you if you eat them in excess. Here are several healthy foods that you should not overconsume.

Tuna is awash in helpful nutrients like iron and omega-3 fatty acids—not to mention delicious in sushi, salads, and sandwiches—but it is also known for one ingredient that’s not so beneficial: mercury ...

Tuna contains mercury, but it also provides selenium, which may help reduce mercury’s harm. Research shows that selenium binds with mercury, moving it away from the brain. Eating a variety of ...

Fish are high in omega-3 fatty acids, protein, and vitamin D, but mercury content varies. Healthier fish are rich in ...

Canned tuna is a go-to pantry staple. Here are five tips from experts to make sure you're making the healthiest meal possible ...

WASHINGTON — Fish are heart-healthy, and most Americans should eat more. But fish also can contain mercury, and too much mercury can harm brain cells, especially in the very young. So what are the ...

Fish is a high-quality source of protein, containing omega-3 fatty acids and many other beneficial nutrients. However, the accumulation of toxic mercury also makes fish consumption a concern, of which ...

Here, dietitians help you decide between salmon vs. tuna, sharing which of these popular fish is healthier and boasts the ...

Canned tuna is an excellent source of protein, makes a convenient snack or meal ingredient, and is often affordable, too. As such, canned tuna is a great addition to your pantry. However, not all ...

It's safe to eat seafood like shrimp, cod, clams, and scallops while pregnant. But stay away from high-mercury fish like king ...

In the image you can see one of the researchers pouring the liquid amino acid cysteine into a jar of canned tuna. The study showed that this novel ‘active packaging’ technique removed up to 35 percent ...