The word ‘mantra’ is derived from two Sanskrit words: ‘manas’ meaning mind and ‘trai’ meaning free from. In the literal sense it means to be free from the mind. Chanting just one mantra diligently can ...

Have you ever noticed how repeating a phrase or humming a tune calms your nerves during stress? That’s the power of sound—and it’s exactly why mantra chanting has stood the test of time. For thousands ...

Mantras are an important part of Indian philosophy. There are many short and long mantras. Some are in the form of shlokas and some are long in the form of stotras. When we chant mantras, we feel an ...

World Mental Health Day 2022: We all chant something on a daily, sometimes hourly basis that brings us comfort and a bit of good luck. Most commonly, we find ourselves chanting ‘Mantras’. Although ...