A new study has found that the hormone estrogen plays a protective role against stress-induced, depression-like behaviors in male mice, a function previously thought to be primarily associated with ...

We all look forward to a good night’s sleep at the end of a stressful day. Finally, it’s time to relax and let that stress melt away — or so you thought. But what you might not realize is that certain ...

Stress releases certain hormones, which can make it more difficult for insulin to work properly, resulting in a spike in blood sugar. Chronic stress may lead to high blood sugar levels. Stress is a ...

The "body stress release" meditation for stress relief deserves a spot in your daily routine. Here's how to do it in three easy steps. After a year-long hiatus from meditation, I’ve finally made my ...

H for husbands. H for headache. As Phoebe Buffay from FRIENDS would ask, “Coincidence?” A study reveals, apparently not. A surprising revelation from a decade-old survey by Today and NBC News shed ...