Whether you prefer quick and fast or slow and easy, Zhuang's Tai Chi and Kung Fu Academy has you covered. Like a flowing river, the ancient Chinese martial art tai chi consists of slow movements ...
FORT WALTON BEACH – As a child, Sharon Triplett was a ball of energy. Her mother would call her fidgety. While it wasn’t exactly the same as an adult; she had a similar issue, anxiety. It persisted ...
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