Please provide your email address to receive an email when new articles are posted on . Models for sleep staging with behind-the-ear EEG compared favorably with expert consensus. Staging for REM sleep ...

Christopher Depner, PhD, professor of health and kinesiology, University of Utah, shares the challenges of measuring sleep with wearable devices due to nonadherence and the need for metrics like the ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

Forbes contributors publish independent expert analyses and insights. Anshel Sag is an industry analyst covering XR, 5G, mobile and PCs. When it comes to wearables, unless I’m getting raw data to ...

A new study just found a link between bedtime disciple and two serious ailments. Turns out, my Apple Watch has been logging ...

Orthosomnia is a behavioral pattern that happens when someone becomes preoccupied with achieving perfect sleep data, says ...

When wearables first started getting popular, most sleep clinicians were quite skeptical. Back in 2009, Fitbit revolutionized the personal health space through its device that tracked daily steps and ...

Researchers on the PSQI (L to R): David Kupfer, Charles Reynolds, Daniel Buysse. Not pictured: Timothy Monk and Susan Berman (Courtesy) Sleep still baffles parts of the scientific community, but ...