Have you wanted to try one of our Tai Chi classes but couldn't fit it into your schedule? Living Well Therapies, a longtime partner of Asia Society Texas Center, is offering a special virtual retreat ...

Today, many individuals are achieving stress relief, better health and physical fitness through various disciplines within the branches of Chinese medicine like yoga or Tai Chi and acupuncture.

Bettendorf, Iowa, May 31st, 9:00 am-5:00 pm; Class to be held at 4480 Amesbury Dr, Bettendorf, IA 52722; To register call 309-269-6989 Revitalize, Realign, Renew your life with simple yet powerful ...

Reduce stress and pain, sleep well, and experience the power of your qi (energy). Henderson Smith learned this Qigong from Master (Jo) Zhou Jin Bo on a 2018 trip to the Wu Dang Mountains in China.

How are you feeling body-wise? I ask this question at the end of every qigong session with my massage students. Last night’s responses included the following: “I feel wonderful! I am feeling all this ...

Throughout our lives, we all experience moments and situations that can influence our bodies and minds for better or worse. It takes effort and practice to heal your body and mind—and it takes even ...