Today, many individuals are achieving stress relief, better health and physical fitness through various disciplines within the branches of Chinese medicine like yoga or Tai Chi and acupuncture.

From right: Yuen Chiu-kwan demonstrates the first, eighth and 18th of his taichi qigong postures at a park in Zhongshan. Provided to China Daily The ancient self-healing Chinese art of qigong (Chinese ...

How are you feeling body-wise? I ask this question at the end of every qigong session with my massage students. Last night’s responses included the following: “I feel wonderful! I am feeling all this ...