We have all met people who are so prickly and difficult that no one wants to handle them. But it has taken these contentious times to make this a common occurrence. Divisiveness makes normal ...

These six books can help ease tensions. By Louisa Kamps Earlier in my career, I worked for a hot-tempered woman who, according to an office rumor, had thrown a shoe at one of my predecessors. Rattled ...

Offering calm, disengaged responses might quell conflict in some situations, but it’s not a long-term strategy, experts say. Claudio Abilio had hoped to move on after ending a relationship she ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...

Mindfulness-based therapy can offer significant relief for individuals who are still depressed after receiving treatment, according to a new clinical trial. Mindfulness-based therapy can offer ...

Claudio Abilio had hoped to move on after ending a relationship she described as toxic and emotionally abusive. But continued interactions — for various reasons — became fraught with tension and drama ...