Although meditation is a helpful form of emotional regulation, only 10% of people meditate. 1 This leaves the other 90% in a quandary about what to do when they get up on the wrong side of the bed, ...

When you decide to improve your health, start today! Here's a simple mindset shift for getting out of the "I'll start ...

Happiness expert Laurie Santos gets nauseous when she thinks about dying, she says — but she regularly does it, anyway. People who habitually considering their own mortality and the brevity of life — ...

The misidentification of special education students is a problem for many educators, and some experts say the solution is more individualized than some may think. In a recent ‘A Seat at the Table’ ...

Perhaps you've heard that one before — it's consistently one of the primary reasons why people enter the medical field. Three quarters of respondents listed "helping people" as the top motivator for ...