Headaches are one of the most common ailments affecting millions of people worldwide. From daily tension to debilitating migraines, finding effective relief can be challenging. How ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Winter comes with their own share of infections, a stubborn cough being one of the most prominent ones. This can be very ...

Masala chai is the beating heart of many Indian homes. Boil two cups of water with one teaspoon each of crushed ginger and cardamom pods. Add two black tea bags (or equivalent loose-leaf tea) and ...

Craft your own teas by combining base herbs such as green tea or rooibos with additional herbs for desired benefits. Stir in lavender for relaxation or ginger for warmth, and sweeten to taste with ...

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

Today we’re going to be doing a deep dive into herbal teas welcome to the podcast, Kami. Hey, Kenny, I love Mother Earth News and I’m really happy to be here. Thanks for having me on.

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

With so many skincare products available in the market today, we might tend to overlook natural remedies for our skin. Be it ...

Green tea shines as a natural powerhouse of antioxidants, with catechins leading the charge among its polyphenols, which ...

Bloating after tea can be caused owing to several factors Learn why this happens and how adjusting your tea preparation and ...