It is 8:55 on a beautiful, sun-dappled Tuesday morning in Southwest Atlanta. In the hush of morning light, a group of Black women — ranging from their 50s to their 80s — gather in a circle to stretch, ...
The modern woman’s lifestyle rarely fits into one neat category. One minute she may be walking miles through an airport, and the next she may be strolling through a charming neighborhood or heading ...
For all of the tragedy that the COVID-19 pandemic brought, it also sprouted some impactful things. For Asia Bright, that includes a new appreciation for the outdoors. “I’ve always been an outdoor ...
As most people already know, spending time in nature provides both mental and physical benefits. Hiking is an outdoor activity that most anyone can get into; from short hour-long hikes to multi-day ...