Have you ever noticed how repeating a phrase or humming a tune calms your nerves during stress? That’s the power of sound—and it’s exactly why mantra chanting has stood the test of time. For thousands ...

Donna has a bachelor's degree in Journalism and Psychology from Marquette University. Her collection of work features deep dives into human psychology as well as the latest health and technology news.

H2-OM Om Movement: Live Drums & Asana Friday November 6, 8 - 10P with Pablo Lucero & Jeff Deen Immerse yourself in healing frequencies. Join sound healer Jeff Deen and yoga teacher Pablo Lucero as ...

Chanting Om aligns your frequency with the vibration of creation itself. Ancient texts call it the sound of Brahman—the universal consciousness behind all existence. Om activates the parasympathetic ...

Chanting OM mantra is very beneficial for us in our daily life. We can chant this mantra while doing worship, meditation's also.... This is the only word (mantra) is traditionally chanted at the ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Last week Shashika Mooruth, a beautiful singer, and I sang Kirtan with a ...

Om is the remedy for the afflictions of the soul and the door to salvation. It?s meaning is the Infinite, the Supreme Lord. In the Kathopanisad, Maharshi Yama explained to Nachiketa that among the ...