The class is a comprehensive, women-only course that begins with awareness, prevention, risk reduction, and risk avoidance while progressing to the basics of hands-on defense training.

Devin Shirley, right, teaches a Krav Maga self-defense class at the Little Rock-Midtown ArkansasBlue Welcome Center hosted by Arkansas Blue Cross and Blue Shield on Saturday, Dec. 3, 2022 ...

This is the third session of self-defense classes at MELT Fitness, but Pridgen does plan to hold more classes. The next class will be held on May 25 sessions are $15 per person.

In 2005, she started teaching self-defense classes. Now the website “Refinery 29” is featuring her safety tips for anyone who cares to learn.

After Memphis shooting spree and Eliza Fletcher case, some may want to take a self-defense class. Here are options, from Krav Maga to "reality-based" training.

KiX, a non-profit teaching self-defense classes online for free, focuses on the fundamentals Taekwondo.

If you want to learn self-defense but you’ve been holding off due to cost, wait no more. Here’s how to find free self-defense classes and resources, both online and in ...

BUPD holds free RAD self-defense classes throughout the academic school year for students, faculty and staff to teach them how to respond to physical aggression. With BU’s Charles River and Medical ...