Want to work harder towards awakening your spirituality? Opt for Karma yoga. This yoga focuses on achieving ultimate harmony. Deeply rooted in Indian philosophy, this practice has transcended time. It ...

I recently had the pleasure of sitting down with a few of the powerhouses behind Whole Mama Yoga to talk about the ways yoga can positively impact a mother's life. I didn’t start practicing yoga ...

The presence of yoga across the globe—from calm, meditative yin yoga to gymnastic AcroYoga, and every style in between—is wanderlust with a mission. Most yogis agree that yoga is ultimately a ...

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Yoga, an ancient practice rooted in India’s spiritual tradition, has gained renewed relevance in modern times as people ...

In a world that often feels like a relentless pursuit of external validation, where the latest trend or the next social media approval dictates our emotional compass, a fundamental truth often gets ...

Maybe you need a mental escape from stress. Perhaps you need time to rejuvenate your health. You might simply want to feel more limber. The International Day of Yoga -- which is on Monday, June 21 -- ...

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