The benefits for reducing our stress levels while at the same time, improving our physical health can help lead to an ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep ...

Broken heart syndrome is caused by physical or emotional stress. Treatment depends on the severity of symptoms, which can ...

Racism is a stressor that can impact both your physical and mental health. It can lead to further disparities for people of color and affect overall quality of life. Racism is a public health crisis.

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety?

Only 26% of women report good financial health, despite 69% being primary financial decision-makers. Financial stress is the leading barrier to achieving well-being goals, impacting mental and ...

THERE’S a lot to be stressed about these days. Daily responsibilities, financial issues, political turmoil, the pressure to ...

Not-so-good news for men in a new study of broken heart syndrome. It’s a sudden or dramatic weakening of the heart brought on by emotional or physical stress. No one’s quite sure why this happens, but ...

The minority stress model by Meyer does not fully account for cultural differences in LGBTQ+ individuals. An intersectional ...

New research reveals unemployed households spend 20% more on painkillers than working families. Financial stress literally ...