There is no shortage of ballet, yoga and Pilates studios. But now barre studios are becoming more plentiful nationwide, including throughout the Bay Area, offering a trendy new type of workout that ...

The word “fusion” doesn’t just apply to trendy cuisine. The fitness world has adopted it too, defining it as two or more disciplines combined into one workout. Pilates instructor Molly Weeks has fused ...

You don’t need a tutu to look like a ballerina — How to get a ballet body It’s that time of year again – The New York City Ballet is here. If you haven’t made it to a performance at SPAC yet, by now ...

Karen Garcia of Alexandria is well known for her enthusiasm for health and Pilates. What few people know is that behind the Pilates instructor lives an avid reader and traveler, with a Cajun heritage.

In a modern, cozy corner storefront in Warwick, five ladies huff, puff and work through the movements of a fitness trend that's taken off on the West Coast, rolling out in New York City and Atlanta, ...

With fall just around the corner, start the season in the Marblehead School of Ballet's (MSB) new Fundamentals Workshops Series featuring Pilates and Stretch/Strength for teenagers and adults. The ...

As it does for many dancers, Pilates has become a go-to workout for Kristina Windom, a faculty member and guest ballet mistress of the Washington School of Ballet and a former company member of the ...

Barre workouts are a little ballet, combined with dance, yoga or Pilates. Cleaves Rothacker’s version of barre fitness in Lancaster County has proven so popular at her downtown Lancaster Move It ...