Fruit has always occupied a special place in the idea of healthy eating. We're told to eat more of it, and for good reason.

With their mild sweetness, plums are often overlooked for the flashier summer fruits, like peaches, berries and cherries. But plums provide benefits for your gut, heart and bone health year-round, ...

Add Yahoo as a preferred source to see more of our stories on Google. If you ask a group of friends what their favorite fruit is, chances are their responses will reflect the ones most frequently sold ...

With their mild sweetness, plums are often overlooked for the flashier summer fruits, like peaches, berries and cherries. But plums provide benefits for your gut, heart and bone health year-round, ...

Cherries and plums both pack plenty of potassium, but if you're trying to get more for less, you should be eating as much of ...

The International Symposium on Nutritional Aspects of Osteoporosis (ISNAO) brings together the best scientific minds in bone health research and nutrition. Current research presented at the 2015 Ninth ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A diet high in potassium, fiber, and antioxidants can support ...

Peaches and plums are both known as "stone fruits" – and both are members of the Prunus genus. A stone fruit is a fruit that has a large pit, or "stone" in its center, according to the website ...

If you ask a group of friends what their favorite fruit is, chances are their responses will reflect the ones most frequently sold in grocery stores. According to the International Fresh Produce ...