At approximately 3:31 p.m. on Wednesday, Jan. 14, members of the Calvin swimming and diving team took their first leaps into the 50-meter pool housed in the Venema Aquatic Center. Following the ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

When Laura Stephens decided to retire from swimming, she didn't move far from the pool in an engineering career studying pool ...