It's been coined the "year's most depressing day," originally marketed by a travel company to boost winter sales, but the ...

Start your year with the right mindset! Discover 50 inspiring New Year 2026 quotes to fuel your motivation this January 1.

Self-love is a rollercoaster where sometimes you're on the up and up and others you feel like you're crashing down. Thankfully, a confidence boost is right around the corner with these quotes full of ...

Positive quotes can provide inspiration during times of change, but does positivity impact motivation in the long run? The Mayo Clinic says that positive thinking can increase your life span, reduce ...

Mental health is just as vital as physical health, yet it often goes overlooked in our busy lives. Whether you’re battling stress, anxiety, or simply feeling low, a few uplifting words can sometimes ...

Like a certain lasagna-loving orange cat, many of us are less than fond of Mondays. After a relaxing weekend, it can be tough to get out of bed and pour ourselves a cup of ambition, as Dolly Parton ...

When we are in a tough place in our lives and feel as though we're completely helpless — what can we do? According to research, the answer is adjusting our mindsets. There's a strong scientific link ...

Positive vibes only! Camila Cabello’s quotes about body acceptance are inspiring. The “Señorita” singer has not only spoken out on her own behalf but also to help her fans and followers. In August ...

Mindset quotes are pearls of wisdom that are focused on positivity, growth, success and change. Reading growth mindset quotes can not only inspire and motivate you, but they can also boost your ...

As part of my counseling practice, I often provide an after-visit summary to my pediatric and adolescent patients, reinforcing the lessons discussed during our sessions (Anbar et al., 2015). For ...

Positive Quotes for the Morning Mornings can feel rushed and chaotic, or you may wake feeling anxious about the day ahead. Those first few moments can set the tone for the day ahead, which is why ...