Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...

Ideally, you'd be able to pronounce all of the ingredients in your food. With processed foods, that's not always the case. These are some of the scariest ingredients found in processed foods.

In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...

Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and bread to protein bars and sauces, not all ultra-processed foods are created ...

Chips, soda and frozen pizzas tend to be full of salt, sugar and fat, but now scientists are trying to understand if there's something else about such processed foods that might be bad for us. Already ...

New research from the American Heart Association suggests these foods have some benefits. Ultra-processed foods dominate the U.S. diet and raise heart disease risk, but some—like whole-grain cereals ...

Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...

The American Heart Association recommends eating two servings of fish (particularly fatty fish, like salmon) per week.

If sandwiches are your go-to lunch, you may want to reconsider making them with deli meat. According to Dr. Estelle Jean, MD, ...