In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and add vegetables.
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The processed food wave: What happens when millions cut ultra-processed meals
Americans Are Starting To Turn Away From Ultra-Processed Foods Between 2013–2014 and August 2021–August 2023, the consumption ...
Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.
New research shows eating unprocessed food leads to fuller meals, fewer calories, and better nutrition without strict dieting ...
Cutting back on ultra-processed foods helped older adults lose weight, improve cholesterol and insulin sensitivity, and ...
People following a completely unprocessed, whole foods diet tend to eat a lot — a whopping 57% greater amount than those who ...
Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study suggests that ultra-processed foods are linked with higher bodily inflammation. Specifically, ...
Why eating more of these foods can actually help you consume fewer calories - Researchers found people who ate a diet of ...
A recent study revealed that people who switch to an unprocessed diet, and start consuming whole foods may naturally eat ...
Awareness of ultra-processed foods is growing, but new research from the International Food Information Council finds consumers lack shared definitions — creating confusion and opportunity for food ...
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