Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...
The 2025–2030 Dietary Guidelines for Americans avoid the term “ultra-processed foods,” prompting both praise and criticism ...
New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar. Federal health officials released the 2025-2030 U.S.
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50 foods to eat and avoid with IBS-C

Medically reviewed by Robert Burakoff, MD Key Takeaways To manage IBS-C, enjoy low-FODMAP foods with soluble fiber while avoiding ultra-processed, high-FODMAP, and insoluble fiber foods.Some higher ...
The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.
Manufacturers often add salt to processed foods in order to prolong shelf life.
Dietary Guidelines FILE - Fruit are displayed at Iovine Brothers Produce in Philadelphia, May 29, 2007. (AP Photo/Matt Rourke, File) (AP2007) (Matt Rourke/AP) Dietary Guidelines FILE - The label on a ...
Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest edition of federal nutrition advice released Wednesday by the Trump ...