Manufacturers often add salt to processed foods in order to prolong shelf life.
New evidence suggests ultra-processed foods may impact nearly every major system in the body, prompting renewed calls for ...
Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...
In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and ...
Cutting back on ultra-processed foods helped older adults lose weight, improve cholesterol and insulin sensitivity, and ...
Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...
Replacing animal products with plant-based foods—even ones classified as ultra-processed like bread, cereal, and veggie ...
The 2025–2030 Dietary Guidelines for Americans avoid the term “ultra-processed foods,” prompting both praise and criticism ...
The Independent on MSN
The simple supermarket swaps to reduce ultra-processed foods
Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and bread to protein bars and sauces, not all ultra-processed foods are created ...
Awareness of ultra-processed foods is growing, but new research from the International Food Information Council finds consumers lack shared definitions — creating confusion and opportunity for food ...
Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.
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