For more information about Qigong and Master Qigong Expert Lee Holden visit, www.holdenqigong.com After winning Citrus Bowl MVP like his uncle Peyton did, Arch Manning jokes 'I don't want to have to ...

ASY Studio introduces specialized yoga formats for Warsaw residents, including classes for expectant mothers and older adults ...

Fitness can be even more exhilarating when combined with the beauty of nature, and Wellness in Cushman Park (formerly known as Fitness in Cushman Park) allows you to experience both for free. Gearing ...

Since she was a child, Sarah Brandt has always been physically active. Her athletic background included swimming, track, cross country and dance — all of which required her to be in peak ...

Explore Qi Gong’s rise to prominence in the West, starting with America’s introduction to Chinese culture in the 1970s to the work of renowned teachers like Qi Gong Master Lee Holden. Qi Gong waited ...