All around the room, arms slowly moved up and down, back and forth -- as if they were cradling an invisible ball. The movements are simple and meditative. And those practicing qigong (pronounced ...

DULUTH, Minn.—All around the room, arms slowly moved up and down, back and forth—as if they were cradling an invisible ball. The movements are simple and meditative. And those practicing qigong ...

Qigong (pronounced chee-gong) is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. The character "Qi" that makes up the first ...

Contact this contributing writer at [email protected]. Classes What: Qigong and Tai Chi Easy, a four-week series of classes When: Start Monday, Feb. 16, 11 a.m.-noon, or Thursday, Feb. 19, 6-7 p.m.

Master Sha, the Chinese miracle worker, looked me straight in the eye. "Back pain. Shoulder pain. Doesn't matter," he said, assuredly. "Close eyes. I stick spiritual needles in your body. I have no ...

Amelia Barili presents a series of 12 classes that teach easy and effective healing and centering practices from Yoga and Qigong to relieve stress, anxiety and insomnia and to foster self-healing and ...

More than 20 people circled around, tapping near their eyes, hips and knees in an effort to access their body’s energy points. During the weekly "spring forest qigong" class at the Unitarian ...