Vegetarianism and veganism have been gaining popularity, but the latest fad has people eating only raw plant foods that can be consumed without cooking. Some even won’t eat foods that have been ...
Vegan diets are increasingly popular for ethical, environmental, and health reasons. However, doctors and nutrition experts caution that while a well-planned vegan diet can meet most nutritional needs ...
Look, I’ll be honest – I stumbled into this whole raw vegan thing by accident, and what I learned surprised the heck out of me. I thought it was just another health trend, but turns out there’s actual ...
Dear Doctor: One of my resolutions for the new year was to become a vegan, and now my girlfriend is saying I'll have to take supplements to get enough vitamin B12. Why can't I get B12 in my diet, and ...
Experts say algae may be the secret to replacing a key vitamin missing from plant-based diets. Scientists at Cambridge University discovered many types of algae accumulate high levels of B12, an ...
Adele Hite answers the question: "What is the raw food diet?" February 1, 2009 -- Question: What is a raw food diet, how does it work, and how effective is it in reducing weight or improving health?