If there’s one herbal recipe that gets talked about every cold season, it’s elderberry syrup, and for good reason. It’s easy ...

Can you take elderberry daily during cold and flu season? Prepare this easy elderberry syrup for colds and preventing the flu and take until symptoms disappear. Elderberry, Sambucus, is a seasonal ...

Looking for a natural remedy to support your immune system through flu season? This Elderberry Syrup Recipe is one of the easiest ways to make your own elderberry syrup at home using either fresh ...

As a follow-up to my previous article on ‘Master Tonic’ {also known as Fire Cider}, below is my go-to recipe for Elderberry Syrup. A proven elixir of elderberries, spices and often, raw honey, to help ...

GOLDEN VALLEY, Minn. — Elderberry has been a buzz word in the health food industry for a while, famed for its immune boosting properties. People love to take quick shots of elderberry juice when they ...

In the kitchen today, we are joined by Herbalist Carissa Wills-DeMello of Town Farm Tonics making a Morning Lemonade Tonic. Elderberry Syrup and Fire Cider are two traditional herbal tonics gaining ...