A Cedars-Sinai study has identified a previously unknown role for astrocyte cells in how the brain responds to damage and ...

Your brain isn’t broken after trauma. It’s running a survival superpower. Here’s what you’ll learn when you read this story: Traumatic events actually cause distinct behaviors in the brain. Recalling ...

Source: Shannon Nicholson/Used With Permission Consider, trauma isn’t just a memory—it’s also a physiological loop. This might be a new way to think about trauma for you. Experiences don't live just ...

After a spinal cord injury, cells in the brain and spinal cord change to cope with stress and repair tissue. A new study from Karolinska Institutet, published in Nature Neuroscience, shows that this ...

Trauma doesn't just leave scars on the heart; it leaves what some experts call a "brain wound." When you go through something deeply painful, your nervous system, memory pathways, and even your brain ...

Nicolau teaches her clients about complementary divisions of the nervous system, including the sympathetic nervous system—the ...

Betrayal doesn’t just hurt—it rewires our sense of safety. Here's how long it really takes to feel safe again and what true ...

Sleep disruption is common after traumatic events. Calm offers guided meditations, breathing exercises and narrated stories ...

After mass violence such as the Bondi beach terrorist attack on Sunday, distress does not stop with those directly affected.

Talia Cantarel, Holistic Coach and author, introduces a new stress relief method tailored for neurodivergent individuals, ...