1. In nonstick pot coated with nonstick cooking spray, sauté garlic, onion and spinach about 5 minutes until tender. Add remaining ingredients except crabmeat and green onions. 2. Cook over low heat, ...

Instructions: Finely dice the cucumber and mixed greens. Make the dressing by whisking olive oil, soy sauce, rice vinegar and wasabi paste. Pour dressing over salad, and arrange salad on individual ...

Cooking fish at home can seem intimidating, but it’s much easier than you might think. Take your cue from Paul Kahan, the chef-owner of Blackbird Restaurant in Chicago. Kahan is a gifted cook who can ...

Chef Bron Smith with Intermountain Healthcare shares his Seared Ahi Tuni recipe today on 2News at Noon. 1.Rinse tuna; pat dry. Season both sides of the tuna with salt, pepper and lemon juice. 2.Heat ...

PITTSBURGH (KDKA) -- Want to learn to cook like the seafood experts at Wholey's? Sam Wholey and Travis Whitco stop by to talk about the seafood market's cooking classes and share a delicious recipe. 1 ...

This seared tuna sushi roll recipe blends the rich flavor of lightly torched tuna with fresh ingredients and classic Japanese technique. Learn how to make this elegant roll at home perfectly balanced, ...

We're fortunate that fresh tuna (mostly bluefin, but also yellowfin and bigeye) is available in our waters through the end of the year. Seared tuna steak, sliced and served on salad greens, is a ...