Each variety offers its distinct taste and texture. Seaweed is surprisingly versatile and can be enjoyed in a multitude of ways. Seaweed is a nutritional goldmine, brimming with essential vitamins and ...

Seaweed and kelp are gaining popularity for their nutrition, sustainability, and culinary versatility. Here’s why sea ...

Few foods are as lauded by nutritionists as seaweed. A food and medicine source that the U.S. National Ocean Service notes was used for millennia by ancient Roman and Egyptian civilizations, seaweed ...

Packed with antioxidants, protein, and minerals, seaweed may help protect your heart, gut, and overall well-being — but experts warn moderation is key.

(Mass Appeal) – As you heard a few minutes ago, incorporating seaweed into your diet can have some very positive health benefits. Here to show us some easy ways to add seaweed into our meals is Eddie ...

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption, and metabolism. Besides eating three healthy meals, your snack choices ...

Scientists say they've found a way to turn seaweed into "super seaweed" by increasing its health and medicinal value, according to a report from SWNS. The researchers are hoping the "boosted" seaweed ...

Seaweed, the colorful macroalgae that grows in the ocean, is a food source for marine life and humans. Each type of seaweed has a unique set of nutrients and can boost vitamin and mineral intake if ...

When most of us read the words “plant-based diet,” we tend to think of foods such as kale salads and grain bowls or trendy meat replacements. But there is one nonmeat option that’s gaining traction as ...

A new South Korean study, published in the journal Nutrients, revealed that eating certain algae could be a promising strategy for blood glucose management. Researchers at the Seoul National ...