What We Liked: Whether you have 7 minutes, 25 minutes, or 90 minutes for the entire DVD, we liked the variety of workouts and customizable approach. We also found that usually if we just did one of ...

A strong core means so much more than flat abs. A healthy core helps you stand taller, look leaner, and feel more energetic. Led by Shiva Rea - called a "powerhouse yoga teacher" by the Nex York Times ...

Explore the transformative power of yoga in this invigorating session focused on Shiva and Compass poses. Enhance your ...

Wanderlust festival headliner Shiva Rea. Picture / Supplied. Once described as the "Madonna of vinyasa" by Vanity Fair magazine, Wanderlust festival headliner Shiva Rea is dismissive of of suggestions ...

If a yoga class feels more like a multicultural dance session, then you can be pretty sure that Shiva Rea is teaching it. The Southern California native has earned worldwide recognition for her ...

Shiva Rea seems like someone with whom I'd like to hang out. You know those people who just radiate a mellow, healing vibe? Simple proximity to those folks makes you feel calm and sunny. That innate ...

His CIA code name is Condor. In the next seventy-two hours almost everyone he trusts will try to kill him.

Even in Los Angeles’ sprawling, wildly diverse yoga community, Shiva Rea stands out. An internationally known teacher of “prana vinyasa” flow yoga and yoga trance dance, when she’s not teaching at ...

The principle of “ahimsa,” or doing no harm to living things, is considered by some to be so central to yoga that it requires serious practitioners to be vegetarians. However, Shiva Rea, one of the ...