“Painsomnia” may not be an official medical term, but it’s a very real problem that steals precious hours of sleep from millions of Americans every night. Insomnia and chronic pain go hand-in-hand, ...

Americans aren't getting enough sleep and it's not a secret – most know it. In a 2022 Casper-Gallup poll, only 3 in 10 American adults said they get "excellent" or "very good" sleep each night; and a ...

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Sleeping on your stomach can cause neck pain because it forces you to turn your neck to one side. Using a pillow that is too ...

Editor’s Note: Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Neck pain may have many causes: Stress, poor posture, texting, ...

Chronic pain and sleep have a bidirectional relationship. Chronic pain can worsen sleep, and poor sleep can worsen chronic pain. Chronic pain can make it difficult to fall asleep, stay asleep, and ...

Share on Pinterest Researchers are looking into the link between insomnia and lower back pain. Image credit: Marc Bordons/Stocksy. Researchers assessed the causal relationship between different sleep ...

About two-thirds of all adults occasionally experience insomnia symptoms. Those who do not get enough sleep also frequently experience body pain, such as headaches, migraines, lower back pain, and ...

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid night’s sleep.

Figuring out how to sleep with lower back pain can feel impossible. The tossing and turning, the struggle to find a comfortable position and the frustration of waking up feeling even worse than before ...