In a recent study published in BMC Psychology, researchers created a scale to detect bad social media-associated dreams based on themes such as powerlessness, lack of control, inhibition, ...

Researchers at University of Tsukuba examined the association between sleep characteristics and workplace productivity using ...

People who have been diagnosed with a mental illness are more likely to have poor sleep quality compared to the general population, according to the largest study of its kind ever conducted. The ...

The Epworth Sleepiness Scale (ESS) is a questionnaire to check a person’s sleepiness during the day. You can take the test yourself, but the results are more accurate when it's given by a doctor.‌ ...

A systematic review found that the use of mobile phones before sleeping was associated with poor sleep quality in children and adolescents aged 10 to 19 years. A review published in Reports in Public ...

Most adults in the U.S. get less sleep than recommended across the board, and some racial and ethnic groups fare even worse, according to a new study that used readings from thousands of people who ...

Hitting the gym every day and counting every calorie could be getting you the results you expect in the gym and on the scale, but if you are not getting enough sleep, you are not reaching your highest ...

In this new study, researchers examined 50 patients with PD, including 22 with sleep apnea and 28 without; patients were examined both before and after deep brain stimulation. For patients with ...

A new study published in the journal of Nature Scientific Reports showed that patients with end-stage renal disease (ESRD) ...