People with very irregular sleep patterns may have a high risk of developing dementia, a new study found. The findings, published on Wednesday in the journal Neurology, revealed the regularity of a ...

A study of adolescents found that sleep regularity moderates the relationship between sleep difficulties and mental health symptoms. Adolescents who had trouble sleeping on one night tended to show ...

People who maintain a mostly regular sleep pattern could have a lower risk of developing dementia than those whose sleeping and waking times vary wildly, a new study finds. People with the most ...

New research indicates that having an irregular sleep routine can increase the risk of major cardiovascular events. We all know that routinely hitting the hay at odd hours isn’t great for your sleep ...

Tsukuba, Japan—Daily sleep and activity are fundamental to both physical and mental health. Although previous studies have largely emphasized quantitative aspects such as sleep duration and physical ...

(CNN) — Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people who get the recommended amount of sleep, according to new research.

Irregular sleep patterns — not sticking to a regular sleep-wake schedule — may put people at a higher risk for dementia compared to those with more consistent sleep patterns, according to a new report ...

Please provide your email address to receive an email when new articles are posted on . Irregular sleep markedly increased risk for major adverse cardiovascular events (MACE). Higher Sleep Regularity ...

A new study suggests that maintaining consistent sleep schedules may reduce the risk of heart disease and stroke. Researchers found that irregular sleep patterns are associated with a higher ...