iOS 26.2 and watchOS 26.2 levels: As is the case with most Apple Watch features, Sleep Score data is only as useful as you ...

A month with the Apple Watch, along with its gentle nudges and a doctor’s guidance, helps the writer build a healthy sleep ...

Elara is a passionate List Writer and avid gamer. She loves writing about rpg, simulation, casual co-op games as well as tech and anime. Her current favourite games are Genshin Impact and Honkai: Star ...

A new image within the iOS 26 beta has surfaced, suggesting that Apple may be gearing up to release its own "sleep score" rating for the Apple Watch. The graphic shows an Apple Watch with an "84" on ...

University Services, a Philadelphia-based multi-specialty medical services company, is excited to introduce pm-Assist? Sleep Scoring & Interpretation Service. pm-Assist? allows employers or medical ...

Orthosomnia is a relatively new condition you've probably never heard of. Here's why fixating on your sleep data can be bad and what to do about it. Taylor Leamey wrote about all things wellness for ...

The CDC has called insufficient sleep a public health epidemic — poor sleep habits can increase your risk for obesity while healthy sleep habits are considered key to brain and heart health, according ...

Orthosomnia is a behavioral pattern that happens when someone becomes preoccupied with achieving perfect sleep data, says ...

Please provide your email address to receive an email when new articles are posted on . Electrocardiography data can be put into a neural network to score/determine sleep stages. With ...

New data released by Garmin reveals the country where people get the best sleep, based on data gathered by the company's sports watches, and there are some interesting findings. Garmin watches can ...

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