Having trouble falling asleep at night? It could be your favorite morning beverage. While a piping hot cup of coffee or caffeinated tea may help you start your day, drinking too much caffeine can ...

As the UK struggles to sleep, many of us are turning to sleep teas and functional brews. But with active doses often low, is ...

Maintaining our general health and wellness depends greatly on getting a good night’s sleep. Nevertheless, the constant stress and anxiety that modern life brings can make it hard to get and stay ...

If you often struggle to fall asleep, sipping on one particular type of hot drink could help you out. According to experts, chamomile tea has a whole host of unique sleep-promoting properties, making ...

Sleep problems are common in U.S. adults, and increase disease risk. Chamomile tea may help you get to sleep faster and promote a restful night's sleep. Other strategies include having a regular ...

The best teas for sleep can improve your bedtime routine and help you snooze soundly. But which ones really are effective? We spoke with doctors and tested teas to find out.

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. As part of Harper’s Bazaar’s Go To Bed With Me video series, ...