Obstructive sleep apnea affects the quality of life of millions of people, but current solutions are not always well accepted ...

Exercise can help reduce insomnia, although not necessarily within a few hours before sleep. Developing a relaxing evening routine that includes soothing activities as bedtime approaches is a good way ...

The American Medical Association reports that about 30 million people in the US live with sleep apnea, but only one-fifth of these cases are clinically diagnosed. That means that many people are ...

Many are familiar with CPAP machines to treat sleep apnea, but fewer realize an oral appliance is an effective alternative. So how do you know if you’re a good candidate?

Healio Pulmonology has compiled the top news on obstructive sleep apnea posted in 2025.Readers were most interested in ...

If a traditional CPAP machine isn't for you, you might consider the Inspire sleep apnea device as an alternative treatment option. Here's what you need to know. Taylor Leamey wrote about all things ...

I took my bags to Verdala Wellness Hotel to seek out the trending therapies I've been hearing everyone talk about this ...

Sleep may be the foundation of health, but there’s a lot of confusion around it. How much to get? How to make it easier? And if a watch tells you your time in bed sucked, did it? Thanks to smart ...

Mother's Day is a special occasion to honor and celebrate the most important woman in our lives. And the one thing mom needs the most? Slee. In this Mother's Day gift guide, we'll share some of the ...

Sleep is necessary for repair, emotional stability, and general living standards, particularly for cancer patients. However, ...