Most of us were taught to measure success by ticking off boxes on a to-do list or hitting predetermined milestones. It’s easy to fall into the trap of what is called the Performance Mindset. We’re ...
FRIDAY, Oct. 3, 2025 (HealthDay News) — A “stress coach” smart patch can help people struggling with addiction or alcoholism manage their anxiety and cravings, lowering their risk of relapse, a new ...