Oh!mino has published a new guide with strength-building workouts for women over 50. The resource includes exercises that can ...

The “Horrible Bosses” actress, 56, rocked flat abs and a perfectly fit physique in the clip, which she set to “Little Bitty ...

The survey from the Sports Agency suggested women are too busy working and/or raising children to do physical exercise, ...

While women’s reaction times and accuracy peak during ovulation, physical activity level plays a far greater role in cognitive performance.

She said that the Delhi government is working consistently to provide a life full of health, energy, and confidence to every citizen of the national capital with the resolve of 'Healthy Delhi, ...