The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Looking to level up your home gym? A vertical climber could be ...
Not only are many models compact and portable, fitness expert and Flow Athletic director Ben Lucas says that a stepper machine is a fantastic way to get yourself moving. “Stepping is a brilliant ...
LYNCHBURG, Va. (WSET) — The Lynchburg Fire Department recently received a generous donation from Planet Fitness. According to LFD, they received a donation of nine treadmills, an elliptical machine ...
Looking for an easy way to incorporate an aerobic exercise into your at-home fitness routine? Step up, stepper machines. The best stepper machines offer a really versatile piece of fitness equipment ...
Why mountain climbers add 'way more benefits to your core than crunches' and how to do them properly
Trainers tout mountain climbers as a low-impact, super effective way to tone your core and upper body — but only if you do ...
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Incline Walking Vs. Stair Stepper: Which One Is Better For Cardio, Strength, And Calorie Burning
You have choices every time you hit the gym, and the right decision at that moment ultimately comes down to the type of results you’re after. If you’re looking to do a cardio machine workout that ...
When I first got my gym membership after moving to New York City, I was shocked to see that so many of my fellow gym-goers used the stair climber during their workouts. As someone who lives in a ...
Unlike most of us, arborists and competitive tree climbers still benefit from scrambling up sturdy and dignified old trees. These professionals know the classic childhood activity isn’t just ...
Like many people, I often struggle to complete my daily steps. After spending hours at my desk, the thought of changing, driving to the gym, and working out feels exhausting. Instead, I often find ...
As we all grow accustomed to writing “00” for the year, some things haven’t changed. One would be the annual jump in health club memberships in January. Most new members join to lose weight, which is ...
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