Many people hear the word stims and picture obvious movements, yet a wide range of everyday actions fall into the same category. These behaviors help the nervous system regulate attention, soften ...

Stimming, in all its forms, reflects our shared need for grounding, an expression of the connection between body and mind. Self-stimulatory behaviors are often associated with autism, but in truth, ...

Stimming refers to the natural behavior of self-stimulation. It may include nail biting, drumming your fingers on a surface, or full body movements like rocking or swaying. Stimming usually involves ...