Oura’s latest update resdesigns the iOS and Android app to better display your health information. Plus, it's starting ...
Smart ring maker announces an app redesign that'll come with new stress tracking and period prediction tools, plus a blood pressure study.
The situation is nuanced because a stressful moment isn’t by nature a happy experience, and contrasts, for example, to a work ...
This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety?
Dr. Charles Raison answers the question: 'Using Exercise To Cope With Stress?' — -- Question: Can exercise help me cope with stress, and does it matter what kind of exercise? Answer: You know, if ...
Balance is a meditation app that delivers a personalized program designed to help relieve stress and improve sleep, focus, ...
No one gets a free pass when it comes to stress. We all experience it, and though chronic stress can take its toll on our health, there are situations when stress can be beneficial. Ever felt clammy ...
When it comes to preventative health recommendations, few are more common than admonitions to get one's stress levels down. Such recommendations make sense considering that experiencing too much ...
Tracking stress-induced eczema symptoms along with possible triggers can help you better manage this common skin condition. Eczema is a common skin condition affecting about 10% (31.6 million) of ...
Researchers in Kingston, Ont., are embarking upon a clinical trial that will look at whether very small doses of psilocybin — ...
Adequate sleep is crucial for emotional and physical well-being. Caregivers should set relaxing nighttime bedtime routines, ...
Another scientific study showed that when cortisol levels go up (which happens when someone is feeling stressed), it causes ...