The impact of stress has consequences not only for work performance, but also for healthcare costs. That’s part of the argument health IT business The Oxygen Plan uses for its 30-question survey, ...

Mayo Clinic highlights how simple relaxation techniques can slow heart rate, ease stress, and help older adults sleep better.

ROCHESTER, Minn.--(BUSINESS WIRE)-- One simple question asking employees to rate their current stress level may help identify individuals who could benefit from wellness programs to reduce stress and ...

DEAR MAYO CLINIC: I am a working mom of two teenagers. I have a career that requires long hours, and I struggle with juggling work and home responsibilities. I don’t get to the gym as often as I'd ...

Stress is a normal physical and psychological response to the everyday demands of life. Small amounts of stress can motivate you to face daily challenges. But when stress becomes too much to manage, ...

Stress isn’t just bad for you — it’s also bad for your employer. Factoring in absenteeism, diminished productivity, turnover, medical costs, and accidents, the nonprofit American Institute of Stress ...

DEAR MAYO CLINIC: I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter. Recently I also began caring for an elderly relative. I ...

Mayo Clinic researchers have discovered genetic mutations in heart patients that make them vulnerable to heart failure because they produce an abnormal protein that can't decode stress messages ...

Mayo Clinic News Network Tuesday, July 16, 2019 12:01 a.m. | Tuesday, July 16, 2019 12:01 a.m. Is stress making you frustrated and irritable? Stress relievers can help restore calm and serenity to ...

DEAR MAYO CLINIC: I am a working mom of two teenagers. I have a career that requires long hours, and I struggle with juggling work and home responsibilities. I don't get to the gym as often as I'd ...