A new study finds that a person’s recent experience with depression is linked to appraising stressful situations as more ...

A bad night's sleep comes with a host of consequences, some of which aren't obvious right away. This is especially true when stressful situations — like a year defined by a pandemic — hit. Research ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep ...

Some workplace stress can boost focus and growth, while other stress types harm work performance and overall mood.

How do those factors change over the course of our lives? A new study aimed to find out. By looking at stress patterns in groups of adult of all ages, they discovered that stress, generally, gets ...

Stop burning out running your business. These 5 ChatGPT prompts help entrepreneurs build systems that eliminate stress while ...

A long-studied metabolic hormone, FGF21, also acts as a stress hormone—a discovery that helps explain how psychological ...

That subtle flutter of your eyelids might seem like nothing more than a basic bodily function, but it’s actually broadcasting your mental state to everyone around you. Your blinking pattern—how ...

Like so many organisms on the planet, when cells experience mosh-pit-level crowding, they may just become stressed. Yet unlike most other life forms, cells subject to physical stress from crowding by ...

Relationship breakthroughs don’t always arrive through grand romantic gestures or expensive therapy sessions. Sometimes, the most profound changes happen when partners learn to recognize the subtle ...