The minority stress model by Meyer does not fully account for cultural differences in LGBTQ+ individuals. An intersectional ...

Not all stress at work is bad, according to new research out of Portland State University. Liu-Qin Yang, a professor of ...

Some workplace stress can boost focus and growth, while other stress types harm work performance and overall mood.

The Science Behind Car Anxiety Nearly one in five people in the United States have an anxiety disorder, and driving anxiety ...

Source: Esther Sternberg M.D. Your environment contains many invisible stressors. How do we know this? We used wearable health tracking devices to measure people’s stress responses in different ...

A peer-reviewed viewpoint article published in Psychedelics by Prof. Xiaohui Wang and colleagues examines the therapeutic ...

Stress and anxiety do not only arise from external life situations, but also (and in almost all cases) from the way we ...

Leaders often mask their true emotions to meet workplace demands, but this “surface acting” can trigger a cycle of exhaustion and disengagement that can be hard to break. New research shows that when ...

This is handy for entrepreneurs to know. If your business or your life is feeling overwhelming you might want to plan a hike or a park picnic next weekend. The problem is, the utility of this insight ...

Both inspirational videos and guided meditations caused people to feel significantly more hopeful during the week when they ...